DATE: Wednesday 29 March
TIME: 7.45pm (for an 8pm start) – 9.30pm
PLACE: St Alban’s Upper Hall
In a world that is ever-changing and uncertain, anxiety and depression are on the rise. Here is an opportunity to gain a deeper understanding of this complex issue, along with practical suggestions from experts in the field. This Seminar will attempt to outline:
- What causes anxiety
- Signs and symptoms
- How to help yourself, or a loved one, living with anxiety
A panel of qualified Counsellors and Psychologists will answer your questions and provide practical advice on coping with anxiety.
To register, please contact St Alban’s church office.